Simple Sweet & Sour Chicken

This recipe came from Aunt Sandy.  It is easy, quick, delicious and nutritious... a good combination.

4 chicken breasts
1 bottle sweet and sour sauce
1 can pineapple tidbits or chunks
2 T Lipton Onion Soup mix
1 green pepper, sliced
1 C baby carrots
1 T cornstarch
1/4 C cold water

Spray crockpot with Pam spray.  Place chicken in crockpot (meat can still be frozen).  In a separate bowl, combine the sweet & sour sauce, pineapple (including juice), and Lipton Onion soup mix.  Add the green pepper and carrots.  Pour over the chicken.  Cook on low all day or on high for 4-5 hours.  Remove the chicken to a cutting board and shred.  Before adding the meat back into the crockpot, thicken the sauce if desired by mixing 1 T cornstarch with about 1/4 C cold water, then whisking it into the sauce.  Add the chicken back into the sauce.  Serve over rice.